Baked Parmesan Chicken Nuggets
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 6
  • 1½ lbs. chicken tenderloins
  • 1 cup panko crumbs
  • ½ cup grated parmesan cheese
  • ¼ tsp. garlic powder
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • 2 eggs
  1. Preheat oven to 400 F. Place a greased wire rack onto a baking sheet.
  2. Cut chicken tenderloins into 1 1//2 inch pieces.
  3. In a plastic bag or bowl, mix together the panko crumbs, parmesan cheese, garlic powder, salt and pepper. Set aside.
  4. In a bowl, beat the eggs.
  5. Dip the chicken pieces into the beaten eggs. Place the coated chicken pieces into the crumb mixture and toss until well coated.
  6. Place the chicken pieces onto the wire rack and spray with oil.
  7. Bake for 20 minutes, turning half way.
Recipe by Sugar, Spice and Family Life at