Baked Garlic Parmesan Boneless Wings are a delicious appetizer, snack or dinner that will be a family favorite.
Chicken wings are always delicious, but they are messy and not very kid friendly. Whenever my family wants wings, we always order boneless wings. They are a lot easier to eat and our child can eat them without help. I have been craving boneless wings lately, but I didn’t feel like eating the normal fried boneless wings. While trying to figure out what to make for dinner, I decided to make my family homemade baked boneless wings. My Baked Garlic Parmesan Boneless Wings were a big hit and everyone loved them.
Making your own boneless wings at home is more economical and a healthier choice since they aren’t fried. To make boneless wings, you just need to cut up chicken tenderloins, dip them in beaten eggs and coat them in a crumb mixture. Then bake them on a wire rack for crispness in the oven and toss the baked chicken pieces in sauce. Boneless wings are easy to make and you can pick any sauce you want. If your family enjoys garlic parmesan, then you need to make my Baked Garlic Parmesan Boneless Wings as a delicious appetizer, snack or dinner.
- 1½ lbs. chicken tenderloins
- 1 cup panko crumbs
- ½ cup grated parmesan cheese
- ¼ tsp. garlic powder
- ¼ tsp. salt
- ¼ tsp. pepper
- 2 eggs
- ½ cup butter, melted
- ½ cup grated parmesan cheese
- 1 tsp. minced garlic
- ¼ tsp. onion powder
- ¼ tsp. garlic salt
- ¼ tsp. pepper
- Preheat oven to 400 F. Place a greased wire rack onto a baking sheet.
- Cut chicken tenderloins into 1 1//2 inch pieces.
- In a plastic bag or bowl, mix together the panko crumbs, parmesan cheese, garlic powder, salt and pepper. Set aside.
- In a bowl, beat the eggs.
- Dip the chicken pieces into the beaten eggs. Place the coated chicken pieces into the crumb mixture and toss until well coated.
- Place the chicken pieces onto the wire rack and spray with oil.
- Bake for 20 minutes, turning half way.
- In a bowl, mix together the melted butter, parmesan cheese, minced garlic, onion powder, garlic salt and pepper.
- Toss the baked boneless wings into the garlic parmesan sauce until coated.
- Like
- Digg
- Delicious
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link
Thank you for visiting Sugar, Spice and Family Life!
These sound and look delicious!
These look amazing and would be perfect to make for Superbowl Sunday! Will definitely be giving these a try.
Yummy Wings, just perfect for the upcoming game day!
These look delicious!
I am SO glad to see a recipe for this. Whenever we go to Sonic this is my order but the closest Sonic to us is 90 miles away. I am definitely making this one.
I love baking chicken, so this is right up my alley. I’ve included this in a chicken wing roundup and pinned.
Hi! What do you mean by “spray with oil?” Is that vegetable oil, or olive oil, or either? About how much do you use?
Thanks!
Any type of oil spray will work. A mist of spray on top just helps with crispness.